Tanning at a beach without sunscreen increases your risk of developing skin cancer, a B.C. doctor warns. (Pixabay photo)

‘It’s not always a big, ugly mole’: B.C. doctor urges sunscreen, shade to prevent skin cancer

Almost 40% of adults don’t use sunscreen, according to Statistics Canada, increasing risks of melanoma

With summer in full swing, British Columbians are quick to get outside and bask in warm sun rays that for just a short few months aren’t met with wet conditions.

But a majority of sun bathers, beach goers and nature enthusiasts are forgetting one integral step before heading outside: sunscreen. In fact, 60 per cent of adults in North America surveyed by Statistics Canada said that they don’t use sunscreen. It’s no surprise, then, that 37 per cent reported getting at least one sunburn during the summer.

A history of severe sunburns increase the chances for melanoma and non-melanoma skin cancers. In 2017, 7,200 Canadians were diagnosed with melanoma while 1,250 died.

So why don’t people take sun protection seriously, if they know the risks can be problematic if not deadly?

Dr. Beth Donaldson with Copeman Healthcare Centre said a strong possibility is due to the misguided myth that if someone doesn’t burn then they don’t need to protect themselves from ultraviolet (UV) rays.

“That’s so far from the truth. A burn is definitely worse, but any kind of exposure can definitely increase your risk of skin cancer,” she told Black Press Media.

ALSO READ: Stay safe in the sun this summer

“The most obvious thing to do is wear a long sleeve, wear a hat and stay in the shade.”

People are constantly being exposed to UV rays or reflective sun, Donaldson said, whether while walking to work, or for lunch or while driving. That means that sunscreen is a must – and it’s not a product people should be stingy with.

“You have to use a lot, like a shot glass worth for your whole body, if you’re going to be at a pool with a bathing suit on,” Donaldson said. “And you have to reapply it every two hours even if you have not been swimming or sweating, you have to be on it.”

Although some skin cancers, such as basal cell carcinoma or other non-melanoma cancers can be “easily fixable” by minor surgeries or through a doctor using liquid nitrogen, Donaldson said that sometimes these can go missed and quickly turn serious.

ALSO READ: How breast cancer brought four B.C. women together

“Then the problem with melanoma, is it’s really hard to detect,” she said. “It’s not always a big, ugly mole it can sometimes just be very blended and unfortunate and that can kill you.”

Anecdotally, Donaldson suspects its those aged 20 to 25 whose parents may not have made sun protection a priority when they were younger and are now not worrying about the risk of sun damage as young adults.

“But if there’s something you can prevent by simply putting on even an SPF 30, it’s better than nothing,” she said.


@ashwadhwani
ashley.wadhwani@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Bounding into the great outdoors

Playwest Mountain Experience takes hikers into the wilderness.

Fat Man Yoga offers low intimidation workout

“I needed to do more stretching and more flexibility stuff for my fat man body,” said Ryan Karl.

Feds caught with consultative pants down as groyne issue flares up: PSPC urged to get second opinion

MP Stetski said that of local stakeholders “nobody was aware of the project.”

De Groot family still waiting for inquest after 2014 Slocan shooting

Lawyer for Peter De Groot’s family say many questions remain unanswered

Four-year-old girl one of two killed in highway crash near Creston

The 26-year-old driver of a Saturn SUV was also killed

Disney Plus to launch in Canada in November

Analysts say latest streaming service may escalate cord cutting

B.C. manhunt suspects left cellphone video before they died: family

Family member says Kam McLeod, Bryer Schmegelsky recorded final wishes

Okanagan bus driver assaulted for asking patron not to smoke

59-year-old in hospital with non-life threatening injuries

B.C. sets rules for ride hailing, same minimum fee as taxis

Larger operating areas seen as threat by cab companies

Two hiking families team up to extinguish fire in B.C. backcountry

Children and their parents worked for three hours to ensure safety of the popular hiking region

Vancouver man arrested after pregnant woman’s SUV stolen, then crashed

Police are recommending charges against a 22-year-old Vancouver man

Elections Canada to assess ‘partisan’ climate change rhetoric case by case

People’s Party of Canada Leader Maxime Bernier has said climate change is not an emergency nor caused by human

Unseasonable snow forces campers out of northeastern B.C. provincial park

Storm brought as much as 35 centimetres of snow to the Fort Nelson, Muncho Lake Park-Stone Mountain Park

Most Read