Bob Browning, 79, was diagnosed with Parkinson’s five years ago. Photo: Tyler Harper

VIDEO: 79-year-old B.C. man fights Parkinson’s with boxing

Bob Browning on sparring with the disease

Jesse Pineiro needed to take a breath between exercises.

The Nelson Boxing Club coach gestured to his student, a 79-year-old man who had gingerly taken a seat nearby, and said, “You’re getting fitter, I’m getting worse.”

“I’ll give you some of my pills,” quipped Bob Browning.

Browning has been training at the gym, twice a week for about three months. Five years ago soreness in his arm led to Parkinson’s, which is a neurodegenerative disease that affects movement. What that’s meant for Browning is stiff muscles, poor balance and a hoarse voice.

“It’s a sneaky disease,” he said. “You can have it for 10 years and not know it. It kind of sneaks up on you real slow.”

He’s not a boxing fan — his interest began and ended with Muhammad Ali, who also suffered from Parkinson’s. But, after reading online that the sport could help restore movement in people with Parkinson’s, Browning showed up on Pineiro’s doorstep.

“I’m not so much into the boxing. It’s the exercises that I’m after,” said Browning.

A 2011 paper published in Physical Therapy showed boxing training can benefit people living with Parkinson’s, but Pineiro hadn’t previously had experience working with the disease. While with Team B.C. in Salmon Arm, Pineiro consulted with coach Peggy Maerz, who trains groups of people suffering from Parkinson’s.

“We’re not really training boxing, we’re training Parkinson’s,” said Pineiro, who said the disease is forcing Browning’s movements and balance to fold in. The exercises, therefore, are focused on getting Browning to open up with exaggerated motions in his hands and feet while standing tall.

“If we repeat it over and over and over again, the big motions that (Browning) doesn’t do in his everyday life or he does less and less, we’re hoping to turn back the clock a little on Parkinson’s.”

On this day, Pineiro and Browning began their hour-long workout by passing a soccer ball to get Browning moving his legs. Pineiro also had Browning move clockwise around a square while throwing punches, and used traditional boxing equipment like a speed bag to stimulate Browning’s reaction time.

Browning hopes all this work pays off in little improvements to his daily life with the disease.

“It’s something you can live with and you can last a long time,” he said. “Michael J. Fox has lasted a long time. He got it when he was 29. … It’s something you can tolerate but it’s a pain in the neck.”

At one point, Pineiro pulls out a mat and asks Browning to try five pushups.

“Twenty years ago I could have done it,” says Browning, to which Pineiro replies, “This thing’s a time machine.”

Browning completes two pushups. The next time he visits, the pair agree, he’ll do three.



tyler.harper@nelsonstar.com

Like us on Facebook and follow us on Twitter

 

Bob Browning, seen here training with Jesse Pineiro, is using boxing exercises to help him live with Parkinson’s disease. Photo: Tyler Harper

Just Posted

Valley welcomes new RCMP detachment commander

The Columbia Valley has a new police commander.

Pot smoking teen swerves to miss police vehicle

16 year old apprehended, and put in the care of his mother, after he almost crashes into RCMP

Longtime firefighter becomes new Invermere fire chief

Jason Roe is Invermere’s new fire chief.

Bringing in the bulls

The Columbia Valley Rockies will bring a rodeo to town on July 20th.

Greyhound to end bus service in B.C., Alberta

Company axing passenger bus and freight services in Prairies, and cutting all but one route in B.C.

Trudeau asks transport minister to tackle Greyhound’s western pullout

Prime Minister Justin Trudeau says he’s asked Transport Minister Marc Garneau to find solutions in Greyhound Canada’s absence.

Wartime Wednesdays

Invermere’s Elinor Florence investigates stories from our wartime past

Trudeau shuffles familiar faces, adds new ones to expanded cabinet

Justin Trudeau shuffleS his front bench Wednesday to install the roster of ministers that will be entrusted with leading the Liberal team into next year’s election.

Hub for mental health and addictions treatment opens at B.C. hospital

St. Paul’s Hospital HUB is an acute medical unit that includes 10 patient beds

Restaurant Brands International to review policy over poaching employees

One of Canada’s largest fast-food company to review ‘no-poach’ franchise agreements

Calgary family’s vacation ends in tragedy on Texas highway

Three people died and four others were injured in the crash

Union construction cost competitive, B.C. Building Trades say

Non-union firms can bid on infrastructure, but employees have to join international unions

Trudeau to shuffle cabinet ahead of Liberals’ team for 2019

Trudeau could lighten the work loads of cabinet ministers who currently oversee more than one portfolio

Car calls 911 on possible impaired B.C. driver

A luxury car automatically calls Princeton police to scene of crash involving alcohol

Most Read