Ann Marie Walsh (top left) is leading a special kitten yoga program at the Patti Dale Animal Shelter in Aldergrove. Registration fees for the course go directly to the Langley Animal Protection Society. (Kieran O’Connor/Black Press)

Kitten yoga combines cuteness, relaxation at fundraiser for B.C. animal group

Langley City yoga instructor Ann Marie is leading kitten yoga classes to benefit LAPS.

Most have heard of the downward dog position in yoga – whether they’ve actually tried it or not.

Well, 10 people tried out the modified downward facing kitten pose Saturday in Aldergrove.

Much like kittens, instructor Ann Marie Walsh wants her students to learn to stretch and push the limits through yoga.

“Think of it as being curious as to how your body can move and respond to the different poses,” said the Langley City resident, who is leading a new kitten yoga program over the next five weeks as a fundraiser for the local animals shelter.

Animals have been incorporated into a number of yoga programs in Langley recently, including goats and pigs.

But, as far as Walsh is aware, her new kitten yoga classes, which she started today in Aldergrove, is a first – at least locally.

Kittens will be a part of each class, she said, explaining how – through the years she was involved in “high intensity” physical activity for example running, triathlons, cycling, and swimming.

Four years ago, at the age of 54, her pattern of working and playing hard was starting to take its toll on both her body and mind.

“Yoga was something that my doctor had suggested as a way to alleviate stress and reduce my cholesterol levels,” she recounted, noting she’s already been practising meditation for a number of years.

The combination changed Walsh’s life – and yes it reduced her cholesterol and decreased her stress levels – and now she’s endeavouring to help change the lives of others by sharing what she’s learned.

So how did she come up with the idea for kitten yoga?

Admittedly, it’s not new initiative. It is done in other parts of the world.

But Walsh said her inspiration came from her daughter’s kitten, Luna, who was adopted more than a year ago from the Langley Animal Protection Society.

Her daughter, Lydia, did some research and liked what she saw and heard about LAPS. Today, they insist they were able to find the perfect kitten.

“Luna has been with us for approximately one year and is a delight,” Walsh said, adding “I love animals and have always had cats or dogs in my life.”

In the process of Lydia learning more about LAPS, so too did Walsh, who said recently came up with this unique way to support LAPS – and specifically the homeless, neglected, and abandoned animals in Langley.

“I teach and love yoga and love animals and felt this was a great combination… and we now have kitten yoga,” she said, giving all the money from course registrations to LAPS.

“I will not accept any payment for this event,” said Walsh, the principle of Waterfall Yoga. “I’m really excited about this event.”

She’s convinced the infusion of kittens to the yoga program will offer students some insightful perspective into the practice of yoga.

“They will be roaming around as we transition from one pose to another,” Walsh said. “Kittens are curious and like to stretch and play – my yoga philosophy is similar, it is all about stretching and playing. When I teach, I always want the students to be curious about movement and enjoy the process of moving in and out of a pose.”

If these sessions go as well as she expects they will, today and over the course of the next four weeks, Walsh would love to expand on the concept.

“ I think there is a great opportunity to use this as a means to provide information and education to the public. It is about health and wellness; for both the human and animal population.”

Just Posted

Kootenay-Columbia candidates attend Creston Valley Chamber of Commerce 2019 election forum

About 120 people attended the Creston Valley Chamber of Commerce 2019 election forum on Oct. 16 at the Prince Charles Theatre.

Annual Windermere Fire Halloween Haunted House bigger than ever

Less scares earlier; more scares later at annual haunted house

Kootenay-Columbia candidate cautious after getting threats

Trev Miller of the Animal Protection Party carries on campaigning under shadow of threats, abusive emails

Kootenay-Columbia riding candidates have Canada’s highest expense limit

Facebook data also shows who is buying ads on the social media website

Stuck skunk a stinky situation

Area resident concerned over use of mouse traps that may trap other animals instead

VIDEO: First all-female spacewalk team makes history

NASA astronauts Christina Koch and Jessica Meir did work on International Space Station’s power grid

Zantac, the over-the-counter heartburn drug, pulled in Canada, U.S.

Health Canada also investigates possible carcinogen in some ranitidine drugs

B.C. public safety minister says cannabis edibles not in stores til January

Mike Farnworth says he wants regional issues considered when it comes to licensing

Greta Thunberg calls for climate action in Alberta, but doesn’t talk oilsands

Swedish teen was met with some oil and gas industry supporters who came in a truck convoy

Scheer denies spreading ‘misinformation’ in predicting unannounced Liberal taxes

Conservative leader had claimed that a potential NDP-Liberal coalition could lead to a hike in GST

Council asks to limit cruise ship visits to Victoria harbour

Mayor says motion is not meant to curtail current visits or limit local cruise industry expansion

Chilliwack man pleads guilty in crash that killed pregnant woman

Frank Tessman charged under Motor Vehicle Act for accident that killed Kelowna school teacher

Delays at railroad crossing in Kootenay town cause for concern

About 1870 Fernie residents are temporarily isolated when the train passes through town

Kawhi Leonard, former Toronto Raptor, welcomed back to Vancouver at pre-season game

Fans go wild at pre-season game between L.A. Clippers and Dallas Mavericks at Rogers Arena

Most Read